Fruited Rice

Yield: Serves 6

Ingredients

Add chopped dried apricots, cherries or cranberries to shopping list 3/4 cup chopped dried apricots, cherries or cranberries

Add raisins to shopping list 1/3 cup raisins

Add quick-cooking brown rice to shopping list 1 1/2 cups quick-cooking brown rice

Add low-sodium chicken bouillon granules to shopping list 1 1/2-2 tablespoons low-sodium chicken bouillon granules

Add dried parsley (or 3-4 tablespoons fresh) to shopping list 1 tablespoon dried parsley (or 3-4 tablespoons fresh)

Add grated orange rind, or to taste to shopping list 2 teaspoon grated orange rind, or to taste

Add onion powder to shopping list 3/4 teaspoon onion powder

Shopping List: Select Shopping List Adds all checked () ingredients to your Shopping List.

Nutrition Facts

Yield: Serves 6

Approximate Nutrient Content per serving:

Calories: 245

Calories From Fat: 9

Total Fat: 1g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Place the dried fruit and raisins in a small bowl. Add water to cover. Let soak for about 5-10 minutes, then drain.

Boil water as listed on rice package directions in a large saucepan. When the water comes to a boil, add the rice, fruit, raisins and all remaining ingredients. Reduce the heat.

Cover and simmer for 10 minutes, or until the water is absorbed.

Remove from the heat and fluff gently with a fork before serving.

Source: American Institute for Cancer Research

Please note that some ingredients and brands may not be available in every store.

Clarks Market Recipes

https://www2.clarksmarket.com/Recipes/Detail/4129/Fruited_Rice

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Clarks Market Recipes

Fruited Rice

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Ingredients

Nutrition Facts

Directions:

Clarks Market Recipes